- San Jose Acupuncture Center5595 Winfield Blvd
Suite106
San Jose, CA 95123408-386-2689 Office Hours
Monday - Saturday11am - 7pmEarlier appt. available when necessary
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Tag Archives: naps
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sleep, stress, winter
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